Tips for Staying Healthy - Draft Two

To keep our health in a nice condition is really important for all of the people. Recently, more and more people think "Health is better than wealth." It means we can take everything away, such as eating, dressing, living and transportation, but we can't take away our health. Without health, we can do nothing. Let me show you some tips for staying health! First, always be in a good mood. The pressure of modern life is the main reason makes us anxious. Second, having enough sleep. By the way, don't eat food before we go to bed in three hours, it's harmful to the stomach. Third, doing exercise regularly. Strengthening the muscle can support our body well. Finally, eating food which is healthy for our body. Take vegetables and fruit for example, they are full of fiber and vitamins, and they are helpful for us to egest the egesta. Furthermore, remember to avoid having junk food! Follow the tips, you can get healthier easily.